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Help for right arm sprain or pulled muscle/tendon

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zephure99


newbie
I sprained or possibly pulled a muscle/tendon on my right arm at the joint region between the upper and lower arm during a TT playing session. Now I sometimes have problem lifting hand or feel occasional discomfort esp after waking up from bed. Not sure what is the problem. Any bone-setting/TCM expert to recommend for such sports injury? Thanks.

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